Swimming is a popular outdoor activity that is enjoyed by people from all walks of life. In fact, there are approximately 10.4 million residential swimming pools total in the U.S. But what happens come wintertime when the pool closes? Luckily, that’s where hot spring spas come in.
While hot tubs do require the same level of maintenance as swimming pools, many have versatile capabilities, such as the ability to be cooled down if necessary. In warmer climates like the Southwest where temperatures can reach up to 104 degrees, this can be a very helpful and low-cost feature.
The installation of a hot spring spa at your home can improve your quality of life and can drastically benefit you in many ways. Here are 3 health benefits of hot tubs:
Stress Relief
Long day at the office? A tense family dinner? Hot tubs are the ultimate key to home luxury and relaxation. Simply the act of soaking in a hot spring spa releases endorphins in the body, and increases blood flow. Additionally, the jets serve as a means of therapeutic massage, ridding your body of the tenseness you may have accrued throughout the day.
Additionally, time in a hot springs spa means time spent outside with nature. Being outside is extremely good for overall health and well-being, and may provide you the essential time you need each day to reconnect with yourself.
Muscle Relaxation
For aches and pains in the back, knees, and joints, hot spring spas help to relieve a great deal of tension. Just soaking in the tub for a half hour a day is proven to improve the range of motion for athletes who had undergone knee replacement surgery.
Increased Social Activity
Like inground pools, having a hot springs spa is a great excuse to bring family members and loved ones outside to gather, soak, and relax. And with hot spring spas having a multitude of features these days, such as added scents, lights, and music and video entertainment, it’s guaranteed that your time together in the hot tub will be an unforgettable time, indeed.